About Us

Welcome to Lumea Rejuvenation.

At Lumea Rejuvenation, our mission is to empower women with trustworthy, evidence-based health education through every stage of menopause.

I’m Barbara García, RN, a registered nurse with a passion for helping women better understand the physical and emotional changes that come with perimenopause and menopause. I created The Menopause Companion to provide practical, easy-to-understand information that helps women feel informed and confident—not overwhelmed.

Whether you’re just beginning to notice changes or you’re already navigating menopause, my goal is to give you reliable information and practical tools to support your journey.

Thank you for trusting Lumea Rejuvenation to be part of your wellness journey. 🧡